a personal lifestyle blog…
I don’t know about you, but the first three months of this year have whirled past so quickly! My mindfulness and meditation practice has kept me sane as I dealt with insurance claims, celebrating our engagement, wedding planning and working hard at the office amongst many other things. Most of these events have been wonderful […]
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… in September and I didn’t get a chance to tell you! I was too busy traveling or working that I couldn’t stop to sit down and reflect. But at the end of another busy year, I finally have some time to write an anniversary post and tell you about my lack of direction with […]
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I don’t think I’m alone in saying that 2016 was a tough year. I was very busy at work – even though I was learning a lot – and I had to prioritize my career and family during a tough time in October which forced me to rethink my priorities and goals. I usually have a lot […]
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There have been a few times in my life when I didn’t exercise or eat well and gained weight as a result. One of these times was when I first moved to Hong Kong and I really packed on the kilos going from a size 8 to 12. I was already starting to put on […]
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