25 Simple Things to be Happier

Happy New Year! I hope 2018 is prosperous and filled with love, laughter and good health. I’m going in to this year with no expectations.  I want to simply be grateful for each new day, to go with the flow and be ready for whatever life throws at me. I also want to do the […]

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5 things that made me happy lately

Gosh it’s been a while since I last wrote one of these posts because… well I haven’t been REALLY happy… Work, bathroom renovations, the flu and winter in general left me feeling a little overwhelmed, stressed and anxious.  But looking back over the last couple of months, there were many moments when I was genuinely […]

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5 things that made me happy lately….

Can you believe it’s already March? Summer is officially over (although it’s still very hot and humid) and the holiday season is well and truly over.  Work – and life in general – is starting to get busier and I can feel myself getting a little more tired, grumpy and jaded.  Which means that it’s […]

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5 things that made me happy lately

1. A Saturday morning escape to the Northern Beaches with Boyfriend, just less than an hour away from the city. The views from the cliff top are simply stunning. 2. Home to Brisbane for some parent-time a few weekends ago. Flying above the fluffy white clouds on a Friday evening made me realise how all […]

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Musings: Positive Affirmations

The daily email from ‘Glowing Healthy Life with Sughanda Chapman’ reminded me about positive affirmations and staying positive. Sughanda shared this video (which you may have seen already) about a 4-year-old girl giving herself positive affirmations in the mirror. It’s super cute and inspiring and only takes less than a minute to watch. See Jessica’s […]

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