5 Tips for a Great Morning Routine

You can also read this post on Bond Twenty.  I only realized how important it is to have a great morning routine when I moved to Hong Kong in my mid-20s for a stressful job in financial services. Breakfast was usually the only meal I ate at home so I would wake up a little earlier […]

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Keeping fit in the city…do you love teamsports too?

Keeping active and healthy is a fundamental part of enjoying your life in any city, and Sydney has the outdoors spaces and the beautiful climate to truly enjoy and soak up a healthy lifestyle full of sports and other fu acfivities! One of my highlights each week for many years now has been participation in […]

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