Life lately…

I don’t know about you, but the first three months of this year have whirled past so quickly! My mindfulness and meditation practice has kept me sane as I dealt with insurance claims, celebrating our engagement, wedding planning and working hard at the office amongst many other things.  Most of these events have been wonderful […]

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Birthdays…. 

Birthdays used to a big deal for me.  I felt excited for at least a month before and a few days after as well.  I relished in the birthday love from my parents, family, friends at the office and on Facebook.  I celebrated with cocktails, dinner and/or dancing.  And finally, I talked about it for […]

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What I Learned from Living Overseas

I packed up my life and moved to Hong Kong for 2 years on the 4th April 2010 (6 years ago!!!).  If you ask me what my life was like there, I usually scrunch up my nose and say something like ‘it was crazy’ or ‘I didn’t like it’ or ‘I couldn’t wait to jump […]

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