A cold and rainy Monday morning

I found this in my iPhone Notes, written on 3 April 2017. It’s Monday morning after a beautiful, relaxing weekend filled with brunches, tea, reading and writing. Daylight savings finished yesterday, so I wake up an hour earlier with time to lie in bed, meditate and get ready slowly. But I haven’t eaten breakfast yet, […]

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Musings: Positive Affirmations

The daily email from ‘Glowing Healthy Life with Sughanda Chapman’ reminded me about positive affirmations and staying positive. Sughanda shared this video (which you may have seen already) about a 4-year-old girl giving herself positive affirmations in the mirror. It’s super cute and inspiring and only takes less than a minute to watch. See Jessica’s […]

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Musings: 6 things I like about winter

Winter isn’t my favourite season at all. I’m very much a ‘warm weather’ person. It has been especially cold and rainy in Sydney lately, but instead of moping, I decided to think of a few things that I actually like about winter. Here they are: 1. Coats; 2. Boots; 3. Hats and; 4. Scarves! All […]

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5 things that made me happy this week….

1. Hearing Mari’s very, VERY exciting news. It’s sad news for us in Sydney, but AMAZING news for her – when my friends are happy, I am happy! I am so excited and proud of this talented lady – she truly ‘…turned her cant’s into cans and her dreams into plans’ (Unknown). 2. Walking across the […]

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5 things that made me happy this weekend…

1. A weekend away from the busy city.  I almost thought I wouldn’t make it when my early morning flight to Brisbane was cancelled.  However I managed to get onto a midday flight and although I arrived 5 hours later than expected, I still made it! A weekend away at a chilled out destination is so […]

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