A Sunday Well Spent

Waking up without an alarm. Meditating with the warm sun streaming in through the windows. A long breakfast at The Vintage Pantry in Dural. A late lunch followed by biscuits and tea on the balcony, watching the kookaburras in the garden. As they say – a Sunday well spent brings a week of content.

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Musings: Positive Affirmations

The daily email from ‘Glowing Healthy Life with Sughanda Chapman’ reminded me about positive affirmations and staying positive. Sughanda shared this video (which you may have seen already) about a 4-year-old girl giving herself positive affirmations in the mirror. It’s super cute and inspiring and only takes less than a minute to watch. See Jessica’s […]

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Musings: Happy New Year!

Happy New Year! I don’t have any resolutions or plans this year (for once!). But I want to: And when life gets a little tough, I intend to: All the best for 2014! xox Quotes sourced from pinterest/somewhere on the web.

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